Your Go-To Lower Belly move! NO equipment needed just your own bodyweight.⠀⠀
Today we are focusing on slimming down the lower belly pooch by targeting the lower abdominals by recruiting the TVA (transverse abdominals) that are responsible for getting rid of the lower belly pooch and relieving back pain💪 ⠀⠀⠀
Pilates Workout of the Day!
Follow the warm-up below, then…
Do 4 Rounds
10 – Fit Slim Abs
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