Energize Your Morning

Are you a morning person?

So, we know waking up and not hitting the snooze button is the key to a productive and healthy life, right?!

Yet, knowing what should be done to prime your body first thing in the morning to getting in shape is tricky.

That is…if you’re trying to do this all alone!

It’s why I invite you to join me for a LIVE series, where I will be doing workout flows that you can follow along with me, PLUS I share the best lean smoothie recipe that goes along with each flow to set up your day!

For 12 days you’ll get to peak in as I go through these super short routines you can use to get your day kicked off on the right foot!

The full series starts on Tuesday, January 22nd and goes through Sunday, February 3rd. It will be broadcasted LIVE on our Facebook Page: Bodyweight Pilates and Instagram @sylvialfit

TUNE IN and join me – bring your mat, some water and get ready to Energize Your Mornings and get your day started right! 

Our first segment goes LIVE on Tuesday Morning, January 22nd 

These LIVE workout flows will be up for 24 hours, so you don’t want to miss them.

Get a notification from me with all the details of the time and link of each segment that goes live. Go here….

>>>Power Morning Energizers <<<

So very happy to share these 12 days with you!  It’ll be exciting and a great way to kickstart your day, especially if you’re feeling like you’re in a slump!

Invite your friends, family and co-workers to do this with you. Easily make it a friendly challenge with them, see who can finish all 12 days?!  

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